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Archives

Tag Archives for: "“NOGA Wellness Solutions®"
NOGA® SOULutions!!! Part 2 of 2
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By Oriel
In Soul Esteem™, Torah Inspired
Posted October 30, 2022

NOGA® SOULutions!!! Part 2 of 2

As we go around NOGA®’s Wheel of Wellbeing (let’s call it “WOW” from here on), we came up to Soul Solutions and we have a little more explanation regarding the Soul Solutions wedge. Last time we [...]

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NOGA® SOULutions!!! Part 1 of 2
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By Oriel
In Soul Esteem™, Torah Inspired
Posted September 18, 2022

NOGA® SOULutions!!! Part 1 of 2

As we go around NOGA®’s Wheel of Wellbeing (let’s call it “WOW” from here on), we come up to Soul Solutions. This is the NOGA® “WOW,” and my NOGA® brand represents those health and well-being [...]

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To The Land of Nod – Zzzzzz’s (Hey, Isn’t That East of Eden?)
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By Oriel
In Soul Esteem™, Torah Inspired
Posted September 4, 2022

To The Land of Nod – Zzzzzz’s (Hey, Isn’t That East of Eden?)

As we move around the NOGA Wellness Solutions® - Wheel of Wellbeing™; we arrive at “Sleep Solutions.” Sleep is the Undervalued Gift. It truly is undervalued and underrated for what it can [...]

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How to Chill Without a Pill
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By Oriel
In Soul Esteem™, Torah Inspired
Posted August 21, 2022

How to Chill Without a Pill

As we move around the NOGA Wellness Solutions® - Wheel of Wellbeing,™ we arrive at “Stress Solutions.” Managing stress is something that everyone in the 21st-century needs skills for. If [...]

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FOOD – The Most Powerful Drug on the Planet
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By Oriel
In Soul Esteem™, Torah Inspired
Posted July 3, 2022

FOOD – The Most Powerful Drug on the Planet

As we move along the wheel of wellbeing, we are now at the Nourishing Solutions wedge. It is quite remarkable how the quality, quantity, times, and types of foods we eat have an incredible effect [...]

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ATMOSPHERIC PRESSURE?
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By Oriel
In Soul Esteem™, Torah Inspired
Posted June 19, 2022

ATMOSPHERIC PRESSURE?

The next area on our “Wheel of Wellness (for Life Satisfaction)” is the YELLOW wedge that I call “Ambiance.” The word “ambience” is originally a French word meaning the mood, feeling, [...]

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MIND SOLUTIONS – Make More Neural Connections!
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By Oriel
In Soul Esteem™, Torah Inspired
Posted May 29, 2022

MIND SOLUTIONS – Make More Neural Connections!

This week, we will focus on the ORANGE wedge in the “Wheel of Wellbeing”™ which corresponds to Mind Solutions. What does this mean? Just like our body needs movement and exercise, so [...]

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WHAT’S THE BEST TYPE OF EXERCISE FOR ME TO DO? (Read more 🙂)
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By Oriel
In Soul Esteem™, Torah Inspired
Posted May 15, 2022

WHAT’S THE BEST TYPE OF EXERCISE FOR ME TO DO? (Read more 🙂)

The first area of NOGA®’s “Wheel of Wellbeing™”, RED, is Movement. Many people who don’t have an exercise regimen are overwhelmed by even the mention of the word "exercise". For people [...]

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NOGA WELLNESS SOLUTIONS® WHEEL OF WELLBEING For Life Satisfaction™
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By Oriel
In Soul Esteem™, Torah Inspired
Posted May 1, 2022

NOGA WELLNESS SOLUTIONS® WHEEL OF WELLBEING For Life Satisfaction™

Here I will describe it in greater detail. I call it the “NOGA Wellness Solutions® - Wheel of Wellbeing (For Life Satisfaction).™” In this wheel there are 8 distinct areas of wellness. [...]

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About Us

Toratherapeutics® is a team of Orthodox mental health professionals dedicated to providing high quality, personalized psychotherapy and consultation in a Torah consonant way.

(917) 584-0440
RD@toratherapeutics.com

Toratherapeutics® is accredited by the Better Business Bureau

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