Torah Inspired

Last month, the world witnessed a resurgence of 21st-century antisemitism, reminding us of the enduring presence of hatred despite our advancements.

Music and song have been used for many generations in various cultures throughout the world for spiritual and emotional expression and support.

Before the holidays, I wrote a post about sound healing. My blog typically releases new content on Sundays, but since the holidays coincided with Sundays, there was a brief hiatus. Let's pick up [...]

As a young child, I knew about the positive effects of music and sound. As a child I sang in our Temple choir, played piano, sang in school musicals, and more. Music gave me a great feeling [...]

At the Menachem Education Foundation’s “Kinus HaMechanchos” (Conference for Educators), I had the opportunity to use so many of my gifts! First, I presented a workshop on self-regulation called [...]

For those who know me well, I am a social and gregarious person, which is why I became a social worker. I enjoy being social and working with people – “I’m social and I work” Recently, I've been [...]

Now, as promised, let's delve into aroma according to the Torah and Jewish tradition while introducing our new product line – NOGA® Aromatherapeutics™. For thousands of years, [...]

Inflammation is a complex biological response that occurs when the body's immune system is activated in response to harmful stimuli, such as pathogens, injuries, or irritants, allergic responses, [...]

People often ask me how I got into this field of holistic healthcare. As you know, six years ago, this month, I had a stroke. Before that I was learning about healthcare, and certainly mental [...]

Eggs are a highly nutritious, whole food that have gained a shift in perception over the last few years. Erroneously vilified for their cholesterol content (dietary cholesterol is necessary for [...]