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Hormesis, the concept of briefly and intermittently stressing the body to strengthen and enhance its resilience, can be likened to weightlifting, intense exercise, caloric restriction, hot and cold contrast showers, or intermittent fasting, etc. Blessings for a New Boiler... - mailchi.mp/toratherapeutics.com/newsletter-16862076 ... See MoreSee Less

1 week ago
Hormesis, the concept of briefly and intermittently stressing the body to strengthen and enhance its resilience, can be likened to weightlifting, intense exercise, caloric restriction, hot and cold contrast showers, or intermittent fasting, etc. Blessings for a New Boiler... - https://mailchi.mp/toratherapeutics.com/newsletter-16862076

Another Inspirational Infusion from Toratherapeutics.com
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#Inspiration #motivation #Torah #inspirational #jewish #judaism #religion #toratherapeutics #philosopy #rusdevorahwallen #darcywallen
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2 weeks ago
Another Inspirational Infusion from Toratherapeutics.com
https://buff.ly/3wpm14f
Get mindful tips and free gifts:
https://buff.ly/49fe6F8

#Inspiration #Motivation #Torah #Inspirational #Jewish #Judaism #Religion #Toratherapeutics #Philosopy #RusDevorahWallen #DarcyWallen

Another Inspirational Infusion from Toratherapeutics.com
buff.ly/3wpm14f
Subscribe and get your free gifts as well as an informative newsletter every 2 weeks:
buff.ly/49fe6F8

#Inspiration #motivation #Torah #inspirational #motivational #religious #jewish #judaism #religion #toratherapeutics #philosopy #rusdevorahwallen #darcywallen #self-Care #self-help
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3 weeks ago
Another Inspirational Infusion from Toratherapeutics.com
https://buff.ly/3wpm14f
Subscribe and get your free gifts as well as an informative newsletter every 2 weeks:
https://buff.ly/49fe6F8

#Inspiration #Motivation #Torah #Inspirational #Motivational #Religious #Jewish #Judaism #Religion #Toratherapeutics #Philosopy #RusDevorahWallen #DarcyWallen #Self-Care #Self-help

The Therapeutic Power of “Neuro Arts” Creative Expression for Health and Healing
Neurographic Art opens the gateway to the unconscious mind, allowing it to surface and express itself freely. Now, let's broaden the scope and open it up to exploring the profound impact that The Arts and creative expression in general have on our body, mind, brain, and emotions (and I would say, soul as well). - mailchi.mp/toratherapeutics.com/newsletter-16861208
... See MoreSee Less

3 weeks ago
The Therapeutic Power of “Neuro Arts” Creative Expression for Health and Healing
Neurographic Art opens the gateway to the unconscious mind, allowing it to surface and express itself freely. Now, lets broaden the scope and open it up to exploring the profound impact that The Arts and creative expression in general have on our body, mind, brain, and emotions (and I would say, soul as well). - https://mailchi.mp/toratherapeutics.com/newsletter-16861208
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