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  • Home
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    • All Services
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Tag Archives for: "spiritual"
MIND SOLUTIONS – Make More Neural Connections!
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By Oriel
In Soul Esteem™, Torah Inspired
Posted May 29, 2022

MIND SOLUTIONS – Make More Neural Connections!

This week, we will focus on the ORANGE wedge in the “Wheel of Wellbeing”™ which corresponds to Mind Solutions. What does this mean? Just like our body needs movement and exercise, so [...]

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WHAT’S THE BEST TYPE OF EXERCISE FOR ME TO DO? (Read more 🙂)
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By Oriel
In Soul Esteem™, Torah Inspired
Posted May 15, 2022

WHAT’S THE BEST TYPE OF EXERCISE FOR ME TO DO? (Read more 🙂)

The first area of NOGA®’s “Wheel of Wellbeing™”, RED, is Movement. Many people who don’t have an exercise regimen are overwhelmed by even the mention of the word "exercise". For people [...]

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NOGA WELLNESS SOLUTIONS® WHEEL OF WELLBEING For Life Satisfaction™
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By Oriel
In Soul Esteem™, Torah Inspired
Posted May 1, 2022

NOGA WELLNESS SOLUTIONS® WHEEL OF WELLBEING For Life Satisfaction™

Here I will describe it in greater detail. I call it the “NOGA Wellness Solutions® - Wheel of Wellbeing (For Life Satisfaction).™” In this wheel there are 8 distinct areas of wellness. [...]

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A Three-Legged Approach to the Awesome Days Ahead!
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By Oriel
In Soul Esteem™, Torah Inspired
Posted September 5, 2021

A Three-Legged Approach to the Awesome Days Ahead!

As we approach the upcoming Jewish holidays, many of us become anxious and stressed out. Some of us are concerned about guest lists for the holiday meals, some about Yomtov menus, others become [...]

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About Us

Toratherapeutics® is a team of Orthodox mental health professionals dedicated to providing high quality, personalized psychotherapy and consultation in a Torah consonant way.

(917) 584-0440
RD@toratherapeutics.com

Toratherapeutics® is accredited by the Better Business Bureau

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