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Inflammation is a complex biological response that occurs when the body's immune system is activated in response to harmful stimuli, such as pathogens, injuries, or irritants, allergic responses, [...]

People often ask me how I got into this field of holistic healthcare. As you know, six years ago, this month, I had a stroke. Before that I was learning about healthcare, and certainly mental [...]

As a thank you gift, I am sharing my “Four Gratitudes Practice” and a collection of Torah excerpts on gratitude, I hope you will enjoy them.

I will be sharing the 11 general points the Rebbe brings up in his communications with medical and mental health professionals.

The Lubavitcher Rebbe discussed the benefits of holistic health and called the provision of kosher techniques a “holy obligation”.

The importance of regular contact with friends and loved ones cannot be stressed enough. In life friendships are a necessity.