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  • Home
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    • About Us
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    • All Services
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Archives

Tag Archives for: "Torah’s wisdom"
Sleep – The Undervalued Gift
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By Oriel
In Soul Esteem™, Torah Inspired
Posted November 30, 2020

Sleep – The Undervalued Gift

In our last installment, we discussed the various areas of self-care for maintaining wellbeing. One of the areas - sleep - is my personal nemesis. I’m always trying to “tweak” my sleep hygiene to [...]

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Self-Care Overview 
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By Oriel
In Soul Esteem™, Torah Inspired
Posted November 25, 2020

Self-Care Overview 

The system that NOGA Wellness Solutions® is based on, has eight main dimensions, each has subdivisions that will be discussed in future posts.

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Self-Care, Self-Compassion!
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By Oriel
In Soul Esteem™, Torah Inspired
Posted October 28, 2020

Self-Care, Self-Compassion!

These self-care exercise take under five minutes and can prevent burnout, boredom, improve you resilience, your immune response and more.

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Why Don’t You Sharpen Your Axe?
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By Oriel
In Soul Esteem™
Posted October 8, 2020

Why Don’t You Sharpen Your Axe?

Enjoy this inspiring short animation that illustrates perfectly the importance of self-care in today's modern world.

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Thanks, For Goodness Sake!!!
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By Oriel
In Soul Esteem™, Torah Inspired
Posted September 23, 2020

Thanks, For Goodness Sake!!!

As a thank you gift, I am sharing my “Four Gratitudes Practice” and a collection of Torah excerpts on gratitude, I hope you will enjoy them.

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11 Points in the Lubavitcher Rebbe’s Request for Therapeutic Meditation
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By Oriel
In Soul Esteem™, Torah Inspired
Posted September 14, 2020

11 Points in the Lubavitcher Rebbe’s Request for Therapeutic Meditation

I will be sharing the 11 general points the Rebbe brings up in his communications with medical and mental health professionals.

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My Response To The Lubavitcher Rebbe’s Call For Kosher Therapeutic Meditation
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By Oriel
In Soul Esteem™, Torah Inspired
Posted August 28, 2020

My Response To The Lubavitcher Rebbe’s Call For Kosher Therapeutic Meditation

The Lubavitcher Rebbe discussed the benefits of holistic health and called the provision of kosher techniques a “holy obligation”.

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Give Me Either Friendship Or Give Me Death
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By Oriel
In Soul Esteem™, Torah Inspired
Posted August 24, 2020

Give Me Either Friendship Or Give Me Death

The importance of regular contact with friends and loved ones cannot be stressed enough. In life friendships are a necessity.

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About Us

Toratherapeutics® is a team of Orthodox mental health professionals dedicated to providing high quality, personalized psychotherapy and consultation in a Torah consonant way.

(917) 584-0440
RD@toratherapeutics.com

Toratherapeutics® is accredited by the Better Business Bureau

Latest Posts
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  • WHAT’S THE BEST TYPE OF EXERCISE FOR ME TO DO? (Read more 🙂)
    WHAT’S THE BEST TYPE OF EXERCISE FOR ME TO DO? (Read more 🙂)
    May 15, 2022
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