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Tag Archives for: "sensory and somatic exercises"
 Resourcing For Safety And Stability 2
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By Toratherapeutics
In Soul Esteem™, Torah Inspired
Posted January 1, 2023

Resourcing For Safety And Stability 2

In this installment, I would like to share two of my favorite techniques that anyone can learn. Each of these is brief and once it is practiced sufficiently, it can be like your own “ER” [...]

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 Resourcing For Safety And Stability
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By Toratherapeutics
In Soul Esteem™, Torah Inspired
Posted December 18, 2022

Resourcing For Safety And Stability

Now that we’ve gone all the way around the “WOW,” I would like to poke around the wheel and discuss various aspects of wellness in the upcoming installments. Here, we’re visiting the “Stress [...]

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About Us

Toratherapeutics® is a team of Orthodox mental health professionals dedicated to providing high quality, personalized psychotherapy and consultation in a Torah consonant way.

(917) 584-0440
RD@toratherapeutics.com

Toratherapeutics® is accredited by the Better Business Bureau

 

Latest Posts
  • WHAT WE SEE IN OTHERS IS OFTEN OURSELVES – Understanding Projection Through Torah, Psychology, And Neuroscience
    WHAT WE SEE IN OTHERS IS OFTEN OURSELVES – Understanding Projection Through Torah, Psychology, And Neuroscience
    October 12, 2025
  • BELIEVE TO RECEIVE – A TORAH & NEUROSCIENCE FRAMEWORK
    BELIEVE TO RECEIVE – A TORAH & NEUROSCIENCE FRAMEWORK
    September 28, 2025
  • When Psychedelics Reopen Wounds: Trauma, Memory, and the Limits of Set and Setting
    When Psychedelics Reopen Wounds: Trauma, Memory, and the Limits of Set and Setting
    September 14, 2025
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