Safe Digital Navigation… in These Trying Times
Last month, the world witnessed a resurgence of 21st-century antisemitism, reminding us of the enduring presence of hatred despite our advancements.
Does It Smell Good? It May Also Be Good For You!
The Torah believes that everything was created with a purpose. Thus, all creations in the natural world have meaning and significance. Nothing was made in vain.
What Doesn’t Kill You…
The idea that what doesn't kill you makes you stronger is attributed to the philosopher Friedrich Nietzsche. While it may sound like a pithy inspirational meme, the phenomenon is a [...]
Self-Care, Self-Compassion!
These self-care exercise take under five minutes and can prevent burnout, boredom, improve you resilience, your immune response and more.
