Self-Care, Self-Compassion!
These self-care exercise take under five minutes and can prevent burnout, boredom, improve you resilience, your immune response and more.
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Toratherapeutics® is a team of Orthodox mental health professionals dedicated to providing high quality, personalized psychotherapy and consultation in a Torah consonant way.
(917) 584-0440
RD@toratherapeutics.com
Toratherapeutics® is accredited by the Better Business Bureau
