Archives

As we move around the NOGA Wellness Solutions® - Wheel of Wellbeing,™ we arrive at “Stress Solutions.” Managing stress is something that everyone in the 21st-century needs skills for. If [...]

As we move along the wheel of wellbeing, we are now at the Nourishing Solutions wedge. It is quite remarkable how the quality, quantity, times, and types of foods we eat have an incredible effect [...]

The next area on our “Wheel of Wellness (for Life Satisfaction)” is the YELLOW wedge that I call “Ambiance.” The word “ambience” is originally a French word meaning the mood, feeling, [...]