Taming the 21st Century Spirit: My Article in EmBRace
The spirit of the 21st century is in a state of dis-ease. This is not a diagnosis, and it is not an accusation. It is an observation. We are living inside a cultural environment that places [...]
IN THE AGE OF EVERYTHING… Why Meditation Requires Halachic Literacy
We are living in an age of total accessibility. Everything is marketed as “healing,” “transformational,” or “science backed.” Breathwork, mindfulness, psychedelics, sound baths, yoga — all of it [...]
From Sky To Kitchen – Tic-Tac-Toast And The Art Of Sanctified Enjoyment
There is quiet theology in an apple’s crunch, in melting chocolate, in the aroma of a tisane. The world was not engineered solely for survival; it was composed for encounter. Judaism treats [...]
PAS B’SALO: OVERFLOW THE CUP BEFORE IT’S EMPTY
Pas b’salo appears in the Talmud (Yoma 18a), which teaches that a person who has bread within reach is fundamentally more at ease than one without. This isn't just about food. It’s about mindset, [...]
Nature, Nurture & NOW: How Epigenetics is Rewriting Mental Health
When it comes to mental health and healing, we’re entering a new era—one where science affirms the soul’s wisdom: small, consistent behaviors can change not just our mindset, but our biology. [...]
THE YOLK’S ON US – How we got duped into the cholesterol myth
For decades, we were told to toss the yolk — the “dangerous” part of the egg supposedly linked to heart attacks and clogged arteries. Cholesterol was the enemy, and eggs were the breakfast [...]
