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Cognitive Behavioral Therapy | Buffalo NY Cognitive Behavioral Therapy | Buffalo NY Cognitive Behavioral Therapy | Buffalo NY Cognitive Behavioral Therapy | Buffalo NY
  • Home
  • About Us
    • About Us
    • Team
    • Testimonials
  • Services
    • All Services
    • Motivational & Educational
    • Shluchim & Not For Profits
    • Shluchim Group Offerings
    • Business Coaching & Corporate
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    • Maternal Wellness
  • Downloads & Learn
    • NOGA Wellness Solutions®
    • Blog
    • Social
    • Inspirational Infusion
    • Podcasts, Videos & Articles
    • Resources
    • NOGA® Sound Solutions App
    • T for 2 Podcast
    • Ask RD
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    • NOGA Sound Solutions®
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Archives

Tag Archives for: "Happiness"
NOGA® Social Solutions 
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By Oriel
In Soul Esteem™, Torah Inspired
Posted December 4, 2022

NOGA® Social Solutions 

Returning to the wow, we are now at Social Solutions. As you may recall from the post, "Give Me Either Friendship or Give Me Death", being sociable and having friends and people in your life are [...]

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Sleep – The Undervalued Gift
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By Oriel
In Soul Esteem™, Torah Inspired
Posted November 30, 2020

Sleep – The Undervalued Gift

In our last installment, we discussed the various areas of self-care for maintaining wellbeing. One of the areas - sleep - is my personal nemesis. I’m always trying to “tweak” my sleep hygiene to [...]

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Self-Care Overview 
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By Oriel
In Soul Esteem™, Torah Inspired
Posted November 25, 2020

Self-Care Overview 

The system that NOGA Wellness Solutions® is based on, has eight main dimensions, each has subdivisions that will be discussed in future posts.

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Self-Care, Self-Compassion!
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By Oriel
In Soul Esteem™, Torah Inspired
Posted October 28, 2020

Self-Care, Self-Compassion!

These self-care exercise take under five minutes and can prevent burnout, boredom, improve you resilience, your immune response and more.

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Why Don’t You Sharpen Your Axe?
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By Oriel
In Soul Esteem™
Posted October 8, 2020

Why Don’t You Sharpen Your Axe?

Enjoy this inspiring short animation that illustrates perfectly the importance of self-care in today's modern world.

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Thanks, For Goodness Sake!!!
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By Oriel
In Soul Esteem™, Torah Inspired
Posted September 23, 2020

Thanks, For Goodness Sake!!!

As a thank you gift, I am sharing my “Four Gratitudes Practice” and a collection of Torah excerpts on gratitude, I hope you will enjoy them.

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About Us

Toratherapeutics® is a team of Orthodox mental health professionals dedicated to providing high quality, personalized psychotherapy and consultation in a Torah consonant way.

(917) 584-0440
RD@toratherapeutics.com

Toratherapeutics® is accredited by the Better Business Bureau

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