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Tag Archives for: "be present"
The Meditative “Muscle and Motion” of the Mind
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By Oriel
In Soul Esteem™, Torah Inspired
Posted April 25, 2021

The Meditative “Muscle and Motion” of the Mind

Being able shift off of a daydream or mental “hijacking” and on to another subject is a skill that is developed over time and is easier when we’re more alert.  When we’re meditating, each time we [...]

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MEDITATION?  But I’m Jewish! Part 2
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By Oriel
In Soul Esteem™, Torah Inspired
Posted April 11, 2021

MEDITATION? But I’m Jewish! Part 2

In this article, we will delve a little further into how I use it in my practice. There is tons of science to back up the myriad benefits of meditation. I have personally benefited on so many [...]

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MEDITATION?  But I’m Jewish!
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By Oriel
In Soul Esteem™, Torah Inspired
Posted March 22, 2021

MEDITATION? But I’m Jewish!

Meditation comes in many forms and flavors. There is Buddhist, Hindu, other religious formats of meditation including Jewish.

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About Us

Toratherapeutics® is a team of Orthodox mental health professionals dedicated to providing high quality, personalized psychotherapy and consultation in a Torah consonant way.

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RD@toratherapeutics.com

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