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Cognitive Behavioral Therapy | Buffalo NY Cognitive Behavioral Therapy | Buffalo NY Cognitive Behavioral Therapy | Buffalo NY Cognitive Behavioral Therapy | Buffalo NY
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    • NOGA Wellness Solutions®
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Archives

Monthly Archive for: "October, 2021"
Bringing Back Attention
By Oriel
In Inspirational Infusion
Posted October 15, 2021

Bringing Back Attention

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Adding Time To Your Day?
1
By Oriel
In Soul Esteem™, Torah Inspired
Posted October 31, 2021

Adding Time To Your Day?

People who say they have no time or have a hard time setting aside formal time to meditate daily. I acknowledge that it is difficult to do, especially in our fast-paced, twenty-first century [...]

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More on Day to Day Meditative Awareness
1
By Oriel
In Soul Esteem™, Torah Inspired
Posted October 17, 2021

More on Day to Day Meditative Awareness

As you know, one of my most basic systems is the “Three-Legged Stool.” The premise is if we take care of our body, our soul, and our mind in various ways, we can be healthy overall - in a [...]

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Day to Day Meditative Awareness
3
By Oriel
In Soul Esteem™, Torah Inspired
Posted October 3, 2021

Day to Day Meditative Awareness

As many of you are aware, we have just been consumed with a whole month of holidays that came out in the middle of the week (Tuesdays, Wednesdays, and Thursdays). Some of us feel like we’re a [...]

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About Us

Toratherapeutics® is a team of Orthodox mental health professionals dedicated to providing high quality, personalized psychotherapy and consultation in a Torah consonant way.

(917) 584-0440
RD@toratherapeutics.com

Toratherapeutics® is accredited by the Better Business Bureau

Latest Posts
  • When Self-Care Isn’t Selfish
    When Self-Care Isn’t Selfish
    January 29, 2023
  • The Importance Of Breathing In Through The Nose, And Then Out Through The Mouth
    The Importance Of Breathing In Through The Nose, And Then Out Through The Mouth
    January 15, 2023
  • Resourcing For Safety And Stability 2
    Resourcing For Safety And Stability 2
    January 1, 2023
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