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Every day, observant Jews recite the blessing Asher Yatzar, acknowledging the profound wisdom embedded in the human body—its vessels, hollows, and the delicate balance that sustains life. Within [...]

Imagine if you could sprinkle a little extra joy, calm, or connection into your day—not by changing your whole lifestyle, taking mind-altering drugs, but through small, intentional actions. This [...]

For those who know me well, I am a social and gregarious person, which is why I became a social worker. I enjoy being social and working with people – “I’m social and I work” Recently, I've been [...]