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Tag Archives for: "life"
 Frozen, Fierce, and Fearless – Buffalo’s Winter of Resilience and Creativity
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By Toratherapeutics
In Soul Esteem™, Torah Inspired
Posted March 2, 2025

Frozen, Fierce, and Fearless – Buffalo’s Winter of Resilience and Creativity

Buffalo’s winter is tough. The city faces heavy snowfall, freezing temperatures, and biting winds. But instead of just enduring the cold, Buffalonians use it to their advantage—building [...]

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 Mindful Awareness…A Double-Edged Sword
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By Toratherapeutics
In Soul Esteem™, Torah Inspired
Posted January 30, 2022

Mindful Awareness…A Double-Edged Sword

When I work with my clients and friends, it is increasingly obvious that because of our continuous digital connectedness (and especially recently during Covid) we are more “disconnected.” Our [...]

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 Meditation a Metaphor (Part 2)
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By Toratherapeutics
In Soul Esteem™, Torah Inspired
Posted January 16, 2022

Meditation a Metaphor (Part 2)

Although my Beginners Meditation on the Breath™ seems like any other meditation, it has its own unique message intentionally embedded in the script. Although meditation is not hypnosis, [...]

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 Meditation a Metaphor
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By Toratherapeutics
In Soul Esteem™, Torah Inspired
Posted January 2, 2022

Meditation a Metaphor

Although my Beginners Meditation on the Breath™ seems like any other meditation, it has its own unique message intentionally embedded in the script. Although meditation is not hypnosis, [...]

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About Us

Toratherapeutics® is a team of Orthodox mental health professionals dedicated to providing high quality, personalized psychotherapy and consultation in a Torah consonant way.

(917) 584-0440
RD@toratherapeutics.com

Toratherapeutics® is accredited by the Better Business Bureau

 

Latest Posts
  • SONGS TO GROW BY:  Planting Resilience, Joy & Identity Through Affirmation-Based Music
    SONGS TO GROW BY: Planting Resilience, Joy & Identity Through Affirmation-Based Music
    July 27, 2025
  • THERMONEUTRAL MINDS:  How Comfort Culture Is Making Us Fragile—And What Torah, Neuroscience, And Botany Teach About Resilience
    THERMONEUTRAL MINDS: How Comfort Culture Is Making Us Fragile—And What Torah, Neuroscience, And Botany Teach About Resilience
    July 13, 2025
  • SHRINK THE STEP, EXPAND THE SELF – Baby Tweaks for Big Brain Shifts
    SHRINK THE STEP, EXPAND THE SELF – Baby Tweaks for Big Brain Shifts
    June 29, 2025
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    • Maternal Wellness
  • Shop
    • Memberships and Courses
    • RD’s Music
    • NOGA® Sound Solutions Vol. 1
    • NOGA® Sleep Solutions Vol. 2
    • NOGA® Sound Solutions Vol. 3
    • Custom Sound Healing Audio
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    • My Favorite Things
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    • T for 2 Podcast
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