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Cognitive Behavioral Therapy | Buffalo NY Cognitive Behavioral Therapy | Buffalo NY Cognitive Behavioral Therapy | Buffalo NY Cognitive Behavioral Therapy | Buffalo NY
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Intro to Expanding & Contracting Focus Meditation
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Intro to Expanding & Contracting Focus Meditation

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My Response To The Lubavitcher Rebbe’s Call For Kosher Therapeutic Meditation
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My Response To The Lubavitcher Rebbe’s Call For Kosher Therapeutic Meditation

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Beginner’s Meditation on the Breath
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Beginner’s Meditation on the Breath

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Basic Startup Instructions
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Basic Startup Instructions

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Introduction to the Beginner’s Meditation on the Breath
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Introduction to the Beginner’s Meditation on the Breath

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Intro to the Children’s Meditation
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Intro to the Children’s Meditation

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Instructions for Breathing Techniques
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Instructions for Breathing Techniques

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Introduction to the Pause and Reboot Meditation
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Introduction to the Pause and Reboot Meditation

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About Us

Toratherapeutics® is a team of Orthodox mental health professionals dedicated to providing high quality, personalized psychotherapy and consultation in a Torah consonant way.

(917) 584-0440
RD@toratherapeutics.com

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