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Cognitive Behavioral Therapy | Buffalo NY Cognitive Behavioral Therapy | Buffalo NY Cognitive Behavioral Therapy | Buffalo NY Cognitive Behavioral Therapy | Buffalo NY
  • Home
  • About Us
    • About Us
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  • Services
    • All Services
    • Motivational & Educational
    • Shluchim & Not For Profits
    • Shluchim Group Offerings
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    • Maternal Wellness
  • Downloads & Learn
    • NOGA Wellness Solutions®
    • Blog
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Resources

Stop, Look, Listen
By Oriel
In Resources
Posted May 5, 2022

Stop, Look, Listen

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Wheel of Wellbeing
By Oriel
In Resources
Posted May 5, 2022

Wheel of Wellbeing

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Micro-Self-Care  Activities: A to Z
By Oriel
In Resources
Posted October 28, 2020

Micro-Self-Care Activities: A to Z

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My Response to the Lubavitcher Rebbe’s Call
By Toratherapeutics
In Resources
Posted August 11, 2020

My Response to the Lubavitcher Rebbe’s Call

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Basic Breathing for “Beginners”
By Oriel
In Resources
Posted December 11, 2020

Basic Breathing for “Beginners”

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Digital D.I.E.T.
By Oriel
In Resources
Posted June 25, 2021

Digital D.I.E.T.

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Creating Your Own Safeplace Guided Imagery Script
By Oriel
In Resources
Posted February 4, 2021

Creating Your Own Safeplace Guided Imagery Script

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In Good Hands
By Toratherapeutics
In Resources
Posted August 11, 2020

In Good Hands

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Sleep Hygiene for Adults
By Oriel
In Resources
Posted November 25, 2020

Sleep Hygiene for Adults

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The Breathing Contest
By Toratherapeutics
In Resources
Posted August 11, 2020

The Breathing Contest

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About Us

Toratherapeutics® is a team of Orthodox mental health professionals dedicated to providing high quality, personalized psychotherapy and consultation in a Torah consonant way.

(917) 584-0440
RD@toratherapeutics.com

Toratherapeutics® is accredited by the Better Business Bureau

Latest Posts
  • When Self-Care Isn’t Selfish
    When Self-Care Isn’t Selfish
    January 29, 2023
  • The Importance Of Breathing In Through The Nose, And Then Out Through The Mouth
    The Importance Of Breathing In Through The Nose, And Then Out Through The Mouth
    January 15, 2023
  • Resourcing For Safety And Stability 2
    Resourcing For Safety And Stability 2
    January 1, 2023
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