Soul Esteem: Is Self-Esteem a Contradiction to Humility? There is lots of talk out there about the importance of self-esteem, though many times this is not really understood. The Torah teaches us to be humble and it is considered praiseworthy to “nullify” our will in order to follow G-d’s will.
TORATHERAPEUTICS® – A Torah Inspired Approach To Holistic Growth & Healing Toratherapeutics® is in my blood, it is what I eat, drink, and sleep. Since before I was a therapist in 1991, I kept noticing so many therapeutic ideas in The Torah and its commentaries, it was uncanny!
What is NOGA™?
NOGA™ is our pareve branch of Toratherapeutics™. We have created the NOGA™ brand to provide holistic healthcare products and services free of any religious or cultural bent in order to encourage our clients to benefit from and utilize the vast array of healing modalities...
In this beginner’s meditation, all the basic instructions to be able to do an attention-based meditation are included. After mastering the Beginner’s Meditation, one can expand to the “Stretch” meditations below or choose to meditate on any object of focus such as a sound, sensation, image, etc.