MAGNESIUM – The Miracle Mineral
In my day-to-day life, my most challenging thing is to settle my energy, and slow myself down at night. Many of my clients complain of exhaustion or fatigue. My problem is just the opposite. I [...]
Post Traumatic Growth (PTG)
Sometimes we need to go through difficulties to see things from a different level, perspective, or intensity. If we utilize the adverse experience to our advantage, we have a more intense, and [...]