There’s something delightfully innocent about a small child playing hide-and-seek. Sometimes, the child will simply cover their eyes and assume they’ve vanished: “If I can’t see you, you can’t [...]
There’s a folk saying: When you point a finger at someone, three fingers point back at you. Psychology calls this projection—the tendency to see in others what we cannot face in ourselves.
A recent preprint study from less than 2 weeks ago (Simon et al., 2025) shook something in me. As a trauma-informed clinician, I’m well aware of both the promise and perils of psychedelic [...]
Neuroaesthetics encompasses various practices that engage the brain, promoting neural connectivity and that lead to enhanced cognitive function, emotional resilience, and overall mental health.
Neurographic Art opens the gateway to the unconscious mind, allowing it to surface and express itself freely. Now, let's broaden the scope and open it up to exploring the profound impact that The [...]
In recent weeks, I've embarked on a new meditative journey for myself and my clients. It's a fusion of meditation, neuroscience, art, and color—a practice known as Neurographic Art or [...]