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Tag Archives for: "Progress"
 SHRINK THE STEP, EXPAND THE SELF – Baby Tweaks for Big Brain Shifts
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By Toratherapeutics
In Soul Esteem™, Torah Inspired
Posted June 29, 2025

SHRINK THE STEP, EXPAND THE SELF – Baby Tweaks for Big Brain Shifts

Stuck Isn’t Shameful — It’s a Signal. That frozen wave of “so much to do” is not laziness or lack of willpower. It is the brain’s threat-detection network declaring, This feels too big, too [...]

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 THE HIDDEN COST OF HELPING TOO MUCH “No More Little Licks of Milk”
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By Toratherapeutics
In Soul Esteem™, Torah Inspired
Posted March 30, 2025

THE HIDDEN COST OF HELPING TOO MUCH “No More Little Licks of Milk”

Sometimes helping feels loving—but it may actually hold others back. When we shield people from the consequences of their actions, we’re often enabling them, not supporting real growth.

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About Us

Toratherapeutics® is a team of Orthodox mental health professionals dedicated to providing high quality, personalized psychotherapy and consultation in a Torah consonant way.

(917) 584-0440
RD@toratherapeutics.com

Toratherapeutics® is accredited by the Better Business Bureau

 

Latest Posts
  • SHRINK THE STEP, EXPAND THE SELF – Baby Tweaks for Big Brain Shifts
    SHRINK THE STEP, EXPAND THE SELF – Baby Tweaks for Big Brain Shifts
    June 29, 2025
  • BOOK REVIEW – Lost Connections,  What If Depression Is a Signal, Not a Disease?
    BOOK REVIEW – Lost Connections, What If Depression Is a Signal, Not a Disease?
    June 15, 2025
  • Stretching Toward Truth, A Torah-Aligned Perspective on Yoga and Movement-Based Healing
    Stretching Toward Truth, A Torah-Aligned Perspective on Yoga and Movement-Based Healing
    June 1, 2025
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