PAS B’SALO: OVERFLOW THE CUP BEFORE IT’S EMPTY
Pas b’salo appears in the Talmud (Yoma 18a), which teaches that a person who has bread within reach is fundamentally more at ease than one without. This isn't just about food. It’s about mindset, [...]
Nature, Nurture & NOW: How Epigenetics is Rewriting Mental Health
When it comes to mental health and healing, we’re entering a new era—one where science affirms the soul’s wisdom: small, consistent behaviors can change not just our mindset, but our biology. [...]
WHAT WE SEE IN OTHERS IS OFTEN OURSELVES – Understanding Projection Through Torah, Psychology, And Neuroscience
There’s a folk saying: When you point a finger at someone, three fingers point back at you. Psychology calls this projection—the tendency to see in others what we cannot face in ourselves.
