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Tag Archives for: "mouth"
 The Importance Of Breathing In Through The Nose, And Then Out Through The Mouth
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By Toratherapeutics
In Soul Esteem™, Torah Inspired
Posted January 15, 2023

The Importance Of Breathing In Through The Nose, And Then Out Through The Mouth

Here, I’d like to share one additional technique that again emphasizes the importance of breathing in through the nose, and then either out through the mouth or the nose but slowing down the [...]

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Toratherapeutics® is a team of Orthodox mental health professionals dedicated to providing high quality, personalized psychotherapy and consultation in a Torah consonant way.

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