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  • Home
  • About Us
    • About Us
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    • Testimonials
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    • All Services
    • Motivational & Educational
    • Shluchim & Not For Profits
    • Shluchim Group Offerings
    • Business Coaching & Corporate
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    • Maternal Wellness
  • Downloads & Learn
    • NOGA Wellness Solutions®
    • Blog
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    • NOGA® Sound Solutions App
    • T for 2 Podcast
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Tag Archives for: "Jewish Law"
Sleep – The Undervalued Gift
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By Oriel
In Soul Esteem™, Torah Inspired
Posted November 30, 2020

Sleep – The Undervalued Gift

In our last installment, we discussed the various areas of self-care for maintaining wellbeing. One of the areas - sleep - is my personal nemesis. I’m always trying to “tweak” my sleep hygiene to [...]

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Self-Care Overview 
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By Oriel
In Soul Esteem™, Torah Inspired
Posted November 25, 2020

Self-Care Overview 

The system that NOGA Wellness Solutions® is based on, has eight main dimensions, each has subdivisions that will be discussed in future posts.

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Self-Care, Self-Compassion!
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By Oriel
In Soul Esteem™, Torah Inspired
Posted October 28, 2020

Self-Care, Self-Compassion!

These self-care exercise take under five minutes and can prevent burnout, boredom, improve you resilience, your immune response and more.

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Thanks, For Goodness Sake!!!
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By Oriel
In Soul Esteem™, Torah Inspired
Posted September 23, 2020

Thanks, For Goodness Sake!!!

As a thank you gift, I am sharing my “Four Gratitudes Practice” and a collection of Torah excerpts on gratitude, I hope you will enjoy them.

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About Us

Toratherapeutics® is a team of Orthodox mental health professionals dedicated to providing high quality, personalized psychotherapy and consultation in a Torah consonant way.

(917) 584-0440
RD@toratherapeutics.com

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