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Altered States, Sacred Views: A Door, Not a Map Psychedelics, Meaning & Responsibility. Many who seek altered states aren’t reckless. They’re searching for meaning, healing, and wholeness. Yet they often enter these experiences without knowing what questions to ask—or that there are questions. - mailchi.mp/toratherapeutics.com/newsletter-17449178
Thirty Seconds in the Cold: Hormesis, Resilience, and the Design of Growth
This morning, I lasted just thirty seconds in my cold contrast shower.
If you know Buffalo, you know the cold here isn’t subtle. By January, it’s not novel—it’s elemental. mailchi.mp/toratherapeutics.com/newsletter-17448779
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The Creative Clinician’s Craft: Why Making Matters. We’re pressured today to make things “for the audience” before we’ve made them for the soul. But creation is not an audition. It’s a biological and spiritual impulse, our built-in way of metabolizing life. - mailchi.mp/toratherapeutics.com/newsletter-17448486
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You Can’t See Me 😊 – The Illusion of Hiding
There’s something delightfully innocent about a small child playing hide-and-seek. Sometimes, the child will simply cover their eyes and assume they’ve vanished: “If I can’t see you, you can’t see me.”
- mailchi.mp/toratherapeutics.com/newsletter-17448343
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