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A short intro to my meditation

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Talk at Torah and Science 2015

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Sharpen Your Ax = Self Care Video

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Interview with Chana Weisberg

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Virtual Choir for Unity.

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Self-Help during Covid-19.

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Dr Eger Interview clip

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Dr Eger Full Interview

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Dr. David Brownstein Interview

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Chaya Mink Interview

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Speaking Engagements

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Sparks Women’s-Health

The Food Mood Connection

Monday, February 13, 2023


The Food-Mood Connection:
Nutritional and Lifestyle Hacks for Mental Health and Wellbeing

Thursday, February 9, 2023

In The Media

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Jewish Buffalo.

Difference Makers in Western New York

NEFESH presentation.

Meditation as Medication: Staying Present in Fast-Paced Times

Jewish Buffalo Article

Crushed to Become a Luminary


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