Soul Esteem: Is Self-Esteem a Contradiction to Humility? There is lots of talk out there about the importance of self-esteem, though many times this is not really understood. The Torah teaches us to be humble and it is considered praiseworthy to “nullify” our will in order to follow G-d’s will.
TORATHERAPEUTICS® – A Torah Inspired Approach To Holistic Growth & Healing Toratherapeutics® is in my blood, it is what I eat, drink, and sleep. Since before I was a therapist in 1991, I kept noticing so many therapeutic ideas in The Torah and its commentaries, it was uncanny!
What is NOGA™?
NOGA™ is our pareve branch of Toratherapeutics™. We have created the NOGA™ brand to provide holistic healthcare products and services free of any religious or cultural bent in order to encourage our clients to benefit from and utilize the vast array of healing modalities...
In these exercises, you will learn how to train your breathing to attain the relaxation-response. This counteracts the stress (“fight or flight”) response, thereby diminishing the release of cortisol and adrenaline which are debilitating stress hormones.